by  in Foot Health Leave a Comment

Foot Arch Pain

Have you ever experienced a sharp pain in the arch of your foot? Perhaps it becomes disabling as you try to do sport or walk long distances. In today’s blog we will examine the role of the foot arch and how it can become injured. Your foot arch is a crucial functional piece of anatomy that allows us to walk,

Continue

Laura RabjohnsFoot Arch Pain

by  in Foot Health Leave a Comment

Metatarsalgia: What does it mean

Recently I have noticed that a lot of my clients are consulting Dr Google for clues as to why they are in pain and how to treat. The internet can be confusing and lead people to think they have very serious or very minor conditions. Today I will be clarifying the difference between a group of conditions that are routinely

Continue

Laura RabjohnsMetatarsalgia: What does it mean

by  in Foot Health Leave a Comment

3 ways to treat Heel Pain and Plantar Fasciitis at home

Heel pain can be a pain in the foot (pun intended). Before utilising any of these at-home treatment methods it is important to ensure you have the correct diagnosis. So make sure you have seen a podiatrist or for more clues as to what the pain could be, look at our Causes of Heel Pain blog. Stretch your Calf Muscles

Continue

Laura Rabjohns3 ways to treat Heel Pain and Plantar Fasciitis at home

by  in Foot Health Leave a Comment

How to get rid of Shin Splints

Shin splints, also known as Medial Tibial Stress Syndrome or Tibial Periostitis, are a painful condition affecting the lower portion of the leg. It is commonly painful along the inside or outside of the shin bone, and is exacerbated by running or performing activities on hard ground. It is also often experienced after starting a new activity or rapidly increasing

Continue

Laura RabjohnsHow to get rid of Shin Splints

by  in Foot Health Leave a Comment

Can Orthotics Help My Bunions

If you have been looking for something to help stop your bunions from getting bigger and bigger, or would like to ease the associated pain from them, you may have considered orthotics. Before we go into how orthotics can help bunions, let’s examine what a bunion is and what causes it. A bunion is the deviation of the big toe

Continue

Laura RabjohnsCan Orthotics Help My Bunions

by  in Foot Health, General News Leave a Comment

Why you may be experiencing Calf Pain and Achilles Tendinitis

Achilles Tendinitis, also known as Achilles Tendinosis or Achilles Tendinopathy, is a condition whereby the tendon that connects the heel bone to the calf muscle becomes aggravated, inflamed and weakened. It is characterised by pain and swelling above or at the back of the heel bone and sometimes in the calf. The Achilles tendon is the largest tendon in the

Continue

Laura RabjohnsWhy you may be experiencing Calf Pain and Achilles Tendinitis

by  in Foot Health Leave a Comment

Heel Pain: The Most Common Causes

Have you ever jumped out of bed in the morning to be hit with pain underneath or at the back of the heel? During the walking cycle the heel experiences incredible amounts of force due to body weight, gravity and momentum. This impact makes it very difficult for small injuries to heel, and so a cycle of chronic injury and inflammation

Continue

Laura RabjohnsHeel Pain: The Most Common Causes

by  in Foot Health Leave a Comment

Ingrowing Toenails and Nail Surgery

The most common question I am asked in relation to ingrown toenail treatment is “will this hurt?” quickly followed by “will this happen again?” “Will this hurt?” Working with painful ingrown toenails for 10 years has taught me that nobody takes this lightly. I have seen grown men shiver anxiously in their seat. Luckily, there are various treatment options available

Continue

Laura RabjohnsIngrowing Toenails and Nail Surgery

by  in Foot Health Leave a Comment

Podiatry in Sydney City

Sydney CBD is the home of many. But those that I as a podiatrist have become accustomed to treating over the past 6 years, is the weekend warriors, high performance athletes and glamorous corporates. People with varying conditions and lifestyles stroll through my door, but they all share the desire to heal quickly and effectively and will stop at nothing

Continue

Laura RabjohnsPodiatry in Sydney City

by  in Foot Health Leave a Comment

Foot and leg pain or injury

Foot and leg pain or injury can be caused by many things, including the pattern in which the feet and legs move during walking and other activities. Corns, calluses, bunions, tinea and papillomas are other foot problems that can be treated, usually with the help of a podiatrist. Correctly fitted shoes are also important.  Many things can cause foot pain

Continue

Laura RabjohnsFoot and leg pain or injury

Showing 11–20 of 20 results