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webadminBook Online05.19.2016

Our Locations

Darlinghurst

Liverpool St
Level 1, 318 Liverpool St
Darlinghurst NSW 2010

Sydney City CBD

Hengrove Hall
Level 7, 193 Macquarie St,
Sydney CBD NSW 2000

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The introduction of Carbon fibre plates embedded i

The introduction of Carbon fibre plates embedded in the soles of running shoes seems to be the latest trend among running shoes manufacturers.🏃‍♂️ Hokka, Asics, Saucon, Mizuno and Adidas have all followed the lead of Nike in introducing full length carbon fibre inner soles to select models with the promise of improving running economy and efficiency. Interestingly, the latest research from Beck, Golyski and Sawicki concluded that whilst the introduction of carbon fibre plates did slightly alter whole-body biomechanics it may NOT improve the running economy.🏃‍♀️ There seems to be a need for more research in the area and into the specific shoes as they all have differing geometries and unique characteristics however the Carbon plate may not be the magic bullet that many assumed. 📸 @paceathletic . . . . . . . . . #podiatrist #sydneypodiatrist #running #runnersofinstagram #runningcommunity #footpain #runninginjury #pic

FLAT FEET? Have you noticed your ankles rolling in

FLAT FEET? Have you noticed your ankles rolling in, arch collapsing, and foot flattening when standing and walking? Flat feet aren’t necessarily a problem and many people with flat feet may have no issues at all. . Saying that, if you are experiencing any foot, ankle, knee or hip pain, your flat feet may be a contributing factor. A biomechanical assessment with one of our Podiatrists will help you determine if your flat feet are leaving you at risk of developing any injury. Pic: @baredfootwear . . . . . . . . . . . . . . #podiatrist #pictureoftheday #flatfeet #footwear #instagram #instadaily #sydneypodiatrist

A great example of how we can use manual therapies

A great example of how we can use manual therapies to help heel soft tissue injuries in the clinic today 👍 . Dry needling to release the Abductor Hallucis muscle that was causing parasthesia (tingling/numbness/burning) around the inside of the ankle with some shockwave of the Plantar Heel for co-existing Plantar Fasciosis. . A pain free and highly effective treatment that worked extremely well in this case 🎉 . Posted with permission. . . . . . . #running #runnersofinstagram #runningmotivation #runner #podiatry #sydneypodiatrist #pic #picoftheday #runninginjury #heelpain #plantarfasciitis #dryneedling #shockwave

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