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How to treat a leg length difference

A leg length difference can cause changes in the way we move. To move efficiently and prevent injury, it is preferred to have symmetric alignment of our muscles and bones. This causes less stress and fatigue to our bodies. Leg length differences are common, with the majority of people having a difference of less than 1.1cm. They are usually able to

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Laura RabjohnsHow to treat a leg length difference

by  in General News

Making a podiatry appointment online

Performance Podiatry is now taking direct online bookings for our Sydney CBD and Darlinghurst (Kings Cross) clinics. This makes it easier to book a podiatry appointment from the comfort of your office or home. First start by clicking on our “book online” tab. You will be directed to a page offering two locations – Performance Podiatry Darlinghurst or Sydney CBD. Our Darlinghurst location is

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Laura RabjohnsMaking a podiatry appointment online

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Foot Related Knee Pain

Knee pain that is caused by the mechanics of the foot can often be overlooked. If you are having an injury treated, your practitioner may focus so heavily on that particular body part that they forget about the nearby structures that are having a direct impact on the injury. At Performance Podiatry we have had a notable influx of foot-related

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Laura RabjohnsFoot Related Knee Pain

by  in Foot Health

Dry, cracked skin and how to beat it this Winter

With Winter fast approaching many people will start to notice their skin becoming dry. Many parts of the body can be affected, such as with dandruff, chapped lips, eczema and dry patches. To a podiatrist the most common complaints are callouses and dry, cracked skin on the feet – namely the heels. Before we discuss why it is important to

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Laura RabjohnsDry, cracked skin and how to beat it this Winter

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Running Technique and Training for the Sydney Morning Herald Half Marathon

With just over two weeks until the Sydney Morning Herald Half Marathon, our runners should be well and truly underway with their training schedules and race planning. Essential to reduce the risk of injury during and after the run is a solid game plan and preparation. Performance Podiatry Sydney podiatrist, Hayley Thawley, has been taking Sydney CBD clients to Hyde Park

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Laura RabjohnsRunning Technique and Training for the Sydney Morning Herald Half Marathon

by  in Foot Health

Why is my Heel Pain back

Have you been stretching, rolling, icing and massaging your heel pain away only to find that the moment you stop doing this, it returns? We have been listening to you and would like to use this blog to address the reasons why it is so difficult to get rid of that painful heel. In this blog we will be referring

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Laura RabjohnsWhy is my Heel Pain back